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What Can Cause PTSD?

What Are The Symptoms PTSD?

What Are The Treatments For PTSD

Post-traumatic stress disorder (PTSD) may develop following a highly stressful, frightening, or distressing event, or after enduring prolonged trauma.

PTSD symptoms can profoundly affect daily life, causing a range of physical, mental, and emotional challenges. These may include hypervigilance, intense anger and fear, panic attacks, flashbacks and nightmares.

The primary treatments for PTSD include specialised talking therapies and, when appropriate, medication. At Blue Light Minds, we focus on trauma-focused therapies like CBT and EMDR.

Blue Light Minds

We’re making psychological treatment easily accessible  for all Scottish Emergency Service workers 

Blue Light Minds is a registered Scottish Charity that provides free, evidence-based, confidential Trauma Focused psychological therapy for all Scottish Emergency Service workers. 

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Our team of qualified and highly experienced Psychologists and Clinicians specialise in working with Emergency Service workers and addressing the specific difficulties they encounter. 

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Our Supporters

The Robertson Trust

Power Diary

Shift Strong

SALUS Technical

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Blue Light Minds In Numbers

100%

Free of Charge

100%

Confidentiality Guarantee

12

Sessions of Treatment Provided

Contact Us

Blue Light Minds, Clyde Offices, 2nd Floor 
48 West George Street 
Glasgow 
G2 1BP
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Registered Scottish Charitable Incorporated Organisation SC052992

Please note that Blue Light Minds is not a crisis service. If you are in crisis or have urgent well-being concerns please contact your GP, NHS 111, Samaritans on 116 123 or call 999 in an emergency. 

© 2025 Blue Light Minds 

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