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What Can Cause PTSD?
What Are The Symptoms PTSD?
What Are The Treatments For PTSD
Post-traumatic stress disorder (PTSD) may develop following a highly stressful, frightening, or distressing event, or after enduring prolonged trauma.
PTSD symptoms can profoundly affect daily life, causing a range of physical, mental, and emotional challenges. These may include hypervigilance, intense anger and fear, panic attacks, flashbacks and nightmares.
The primary treatments for PTSD include specialised talking therapies and, when appropriate, medication. At Blue Light Minds, we focus on trauma-focused therapies like CBT and EMDR.
Blue Light Minds
We’re making psychological treatment easily accessible for all Scottish Emergency Service workers
Blue Light Minds is a registered Scottish Charity that provides free, evidence-based, confidential Trauma Focused psychological therapy for all Scottish Emergency Service workers.
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Our team of qualified and highly experienced Psychologists and Clinicians specialise in working with Emergency Service workers and addressing the specific difficulties they encounter.
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Our Supporters

The Robertson Trust

Power Diary

Shift Strong

SALUS Technical

Blue Light Minds In Numbers
100%
Free of Charge
100%
Confidentiality Guarantee
12
Sessions of Treatment Provided
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