Apply To Get Help From Us
We understand that seeking help can sometimes feel overwhelming, this is why we have made a quick and easy self referral process.
Can We Support You?
We can help all serving and former Scottish Emergency Service workers:
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Ambulance Service
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University Student Paramedics
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Police
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Fire and Rescue Service
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Coast Guard
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RNLI
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Independent Lifeboats
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MoD Police & Fire Service
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Mountain Rescue
To help us better understand your current feelings and determine the most suitable treatment plan and next steps, please complete our online self-referral form. The only criteria being that:
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There has been a decline in your mental health due to experiencing one or more traumatic incident(s).
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4 weeks must have elapsed since the traumatic incident(s).
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You are not currently actively suicidal or self-harming or had a recent hospital admission for mental health concerns. You are not in mental health crisis.
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WHAT OUR CLIENTS SAY
"I feel this therapy has been life changing and has greatly improved my quality of life."
"I have seen a massive decrease in daily anxiety and no longer have any traumatic nightmares which were leaving me exhausted and using my days off work to catch up on sleep."
"My Clinician was very empathetic and understanding, he explained everything very well and made me feel normal and less alone for feeling the way I did"